Spring, Spirit and New Beginnings
As the Earth awakens from winter slumber, we are reminded that Spirit, like nature, moves in cycles. Spring is a sacred invitation to begin again. It’s a season of rebirth, renewal, and resurrection—not only of the natural world but of the soul’s quiet longings resting in winter’s dark soil.
In Spiritualism, we recognize that life is eternal, and so is the potential for transformation. Whether we are nurturing healing, stepping into a new path, or planting seeds for spiritual growth, Spring brings us the energy to rise, refresh, and reconnect—with nature, with community, and with Spirit.
Just as crocuses push through frozen ground and birds return with joyful songs, so too do our hopes, dreams, and intentions find their way toward the light. Let us open our hearts to the whispers of Spirit and allow ourselves to be guided gently into new beginnings.
As part of this celebration of Spring, we’re sharing a simple, nourishing recipe that honours the sweetness of the season: a Gluten-Free Lemon Poppy Seed Loaf. Bright, lightly sweet, and symbolic of new life and light, it’s perfect for any Spring celebration—or just a quiet moment of gratitude.
🍞 Gluten-Free Lemon Poppy Seed Loaf
Vegan-friendly, full of Spring sunshine!
Ingredients:
- 2 cups gluten-free all-purpose flour (with xanthan gum)
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 2 tbsp poppy seeds
- ½ cup coconut oil or unsalted butter, melted
- ¾ cup honey or maple syrup
- 2 tbsp chia seeds + 6 tbsp water (egg substitute)
- ¾ cup unsweetened almond milk
- 1 tbsp lemon zest
- ¼ cup lemon juice
- 1 tsp vanilla extract
Instructions:
- Prepare chia eggs: Mix 2 tbsp chia seeds with 6 tbsp water and let sit 5–10 minutes until gel-like.
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- In a bowl, whisk together flour, baking powder, baking soda, salt, and poppy seeds.
- In a separate bowl, mix melted coconut oil, honey, almond milk, lemon zest, lemon juice, vanilla, and chia egg mixture.
- Fold wet ingredients into dry until smooth.
- Pour into loaf pan and bake for 40–45 minutes, or until a toothpick comes out clean.
- Cool completely before slicing.
🌿 Optional: Serve with lavender honey butter for a floral springtime flair.
As we gather in love and light this week, may this loaf nourish your body while the season nourishes your soul. May you feel the blessings of Spirit in every seed, in every breeze, and in every warm cup shared between friends.
Happy Spring, and many blessings on your new beginnings. 🌸